The Toilet Anxiety Episode
Toilet anxiety is a common issue that can cause a lot of distress. It that doesn’t get talked about enough and in this episode, we explore what it is and what you can do about it if it’s an issue…
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Fast, deep and effective results for anxiety and mindset change
I want you to know that by working with me, Anxiety and Mindset Coach Paul Sheppard, you will experience a proactive, strategy-based, tools approach which empowers you to get your life back on track from the very first session.
Why work with me rather than take a traditional approach?
- I will coach you holistically which works on the whole of you, not just the mind. This is one of the biggest mistakes traditional therapy and coaching can make and can leave you waiting for months or years for breakthrough results which is time-consuming, frustrating and costly.
- I specialise in proactive and strategic training to manage anxiety, panic attacks, anger, depression, low self-esteem, low confidence, depression and any other negative emotions. This won’t be just you talking for an hour and then going home waiting for change.
- I also host the popular top ten podcast: Mindset Change where you can find extra resources to enhance our work together and keep on changing your mindset to change your life.
Sessions can be held in person or online. Feel free to reach out for a free 30 minute online or phone consultation.
