The Toilet Anxiety Episode
Toilet anxiety is a common issue that can cause a lot of distress. It that doesn’t get talked about enough and in this episode, we explore what it is and what you can do about it if it’s an issue…
If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, feeling lost, stuck or have any other unhelpful mindset, I am here to help you.
This is not the average therapy experience, this is a unique intuitive laser-focused proactive coaching approach using over 20 years of experience. Together we will work holistically on your issues using an intuitive blend of therapies including Hypnotherapy, NLP, IEMT, CBT Mindfulness, Psychology and Psychoanalysis and of course coaching to reduce not only the symptoms, treat any root causes and give you life-changing tools and strategies to help you get your life back.
I also host the popular top ten podcast: Mindset Change where you can find extra resources to enhance our work together and keep on changing your mindset to change your life.
All sessions are currently being held online. Reach out for a free 30 minute online or phone consultation.
If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, feeling lost, stuck or have any other unhelpful mindset, I am here to help you.
This is not the average therapy experience, this is a unique intuitive laser-focused proactive coaching approach using over 20 years of experience. Together we will work holistically on your issues using an intuitive blend of therapies including Hypnotherapy, NLP, IEMT, CBT Mindfulness, Psychology and Psychoanalysis and of course coaching to reduce not only the symptoms, treat any root causes and give you life-changing tools and strategies to help you get your life back.
I also host the popular top ten podcast: Mindset Change where you can find extra resources to enhance our work together and keep on changing your mindset to change your life.
All sessions are currently being held online. Reach out for a free 30 minute online or phone consultation.
Call or text now to book a free online or phone consultation.
07921 819071
All sessions are currently still online.
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Getting in touch with Paul was one of the best decisions I’ve ever made. He has helped me understand and deal with things I’d been bottling up for years. I wouldn’t hesitate in recommending Paul to anyone in need of some expert and practical life maintenance.
Toilet anxiety is a common issue that can cause a lot of distress. It that doesn’t get talked about enough and in this episode, we explore what it is and what you can do about it if it’s an issue…
Peace of Mind 10 Minute Meditation. A simple but beautiful meditation taking you to the core of who you really are. It’s a wonderful meditation to add to the anxiety and stress healing series to help you heal from the…
An introduction to my new incoming 10-week Anxiety Healing Program which is also great for depression too. This is a holistic approach which focuses on the bigger picture of anxiety which could you help heal your anxiety from the inside…
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In this episode, Paul interviews Johnny Crowder a suicide and abuse survivor who is the creator and founder of the incredible Digital resource, Cope Notes, for people struggling with their mental health. He is also a touring musician and a motivational speaker whose refreshing approach to mental health means over a million people have…
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