Paul Sheppard Mindset

Paul Sheppard

(Formerly The Life Doctor) If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, or any other unhelpful mindset, I am here to help you.

With over 20 years experience, together we will work holistically on your issues with a unique intuitive blend of therapies including Hypnotherapy, Life Coaching, NLP, IEMT to reduce not only the symptoms but also treat any root causes.

I also host of the top ten podcast: The Mindset Changing Podcast

All sessions are currently being held online.

TherapiesContact Me NowPodcastsAbout

Paul Sheppard

If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, or any other unhelpful mindset, I am here to help you.

With over 20 years experience, together we will work holistically on your issues with a unique intuitive blend of therapies including Hypnotherapy, Life Coaching, NLP, IEMT to reduce not only the symptoms but also treat any root causes.

All sessions are currently being held online.

TherapiesContact Me NowPodcastsAbout
Paul Sheppard Mindset

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available

Anxiety

Anxiety specialist, GAD, panic attacks, social anxiety, public speaking, OCD, phobias and more.

Stress Management

Stress specialist. Reduce and manage stress more effectively with therapy and coaching techniques.

Confidence

Increase and boost your confidence with specialised therapy and coaching. Change your mind, change your life!

Anger Management

Reduce anger reactions and take back control with effective therapy and coaching techniques.

Life Coaching

Feeling stuck or blocked in life somehow? Set yourself free with the latest in coaching and therapy techniques.

Depression

Take back your life through the latest coaching and therapy techniques.

I can help with

IBS, unwanted habits and behaviours, sexual issues, weight problems, insomnia and more.

Podcasts

Increase your mental fitness with my short but powerful podcasts.

Life’s too short to suffer

Call or text now for a free consultation:
07921 819071

Online sessions available

From the blog…

Mindset Podcasts…

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