Contact me now for a free consultation
Paul Sheppard Mindset

Paul Sheppard

If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, feeling lost, stuck or have any other unhelpful mindset, I am here to help you.

This is not the average therapy experience,  this is a unique intuitive laser-focused proactive coaching approach using over 20 years of experience. Together we will work holistically on your issues using an intuitive blend of therapies including Hypnotherapy, NLP, IEMT, CBT Mindfulness, Psychology and Psychoanalysis and of course coaching to reduce not only the symptoms, treat any root causes and give you life-changing tools and strategies to help you get your life back.

I also host the popular top ten podcast: Mindset Change where you can find extra resources to enhance our work together and keep on changing your mindset to change your life.

All sessions are currently being held online. Reach out for a free 30 minute online or phone consultation.

TherapiesContact Me NowPodcastsAbout

Paul Sheppard

If you are struggling with negative cycles of anxiety, stress, anger issues, low self-esteem, depression, feeling lost, stuck or have any other unhelpful mindset, I am here to help you.

This is not the average therapy experience,  this is a unique intuitive laser-focused proactive coaching approach using over 20 years of experience. Together we will work holistically on your issues using an intuitive blend of therapies including Hypnotherapy, NLP, IEMT, CBT Mindfulness, Psychology and Psychoanalysis and of course coaching to reduce not only the symptoms, treat any root causes and give you life-changing tools and strategies to help you get your life back.

I also host the popular top ten podcast: Mindset Change where you can find extra resources to enhance our work together and keep on changing your mindset to change your life.

All sessions are currently being held online. Reach out for a free 30 minute online or phone consultation.

TherapiesContact Me NowPodcastsAbout
Paul Sheppard Mindset

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available

Anxiety

Anxiety specialist, GAD, panic attacks, social anxiety, public speaking, OCD, phobias and more.

Stress Management

Stress specialist. Reduce and manage stress more effectively with therapy and coaching techniques.

Confidence

Increase and boost your confidence with specialised therapy and coaching. Change your mind, change your life!

Anger Management

Reduce anger reactions and take back control with effective therapy and coaching techniques.

Life Coaching

Feeling stuck or blocked in life somehow? Set yourself free with the latest in coaching and therapy techniques.

Depression

Take back your life through the latest coaching and therapy techniques.

I can help with

IBS, unwanted habits and behaviours, sexual issues, weight problems, insomnia and more.

Podcasts

Increase your mental fitness with my short but powerful podcasts.

Life’s too short to suffer

Call or text now to book a free online or phone consultation.
07921 819071

All sessions are currently still online.

From the blog…

Mindset Podcasts…