Skip to content
07921 819071info@the-mindset-coach.comthelifedoctor121
Facebook page opens in new windowLinkedin page opens in new windowInstagram page opens in new windowYouTube page opens in new window
Apple Podcast Spotify Podcast
Mindset Coaching and Therapy
Anxiety, Panic Attacks, Depression, Stress, Therapy & Coaching Brighton & Hove
Mindset Coaching and Therapy
  • Home
  • About Me
    • Testimonials
  • Therapies
    • Online Therapy and Life Coaching
    • Life Coaching – Brighton & Hove
    • Stress Management
    • Anxiety Therapy Brighton & Hove
    • Anger Management Therapy and Coaching
    • Confidence and Self Esteem Coaching and Therapy
    • Depression Therapy & Coaching
  • The Mindset Changing Podcast
  • Blog
  • FAQs
  • Contact
Search:
  • Home
  • About Me
    • Testimonials
  • Therapies
    • Online Therapy and Life Coaching
    • Life Coaching – Brighton & Hove
    • Stress Management
    • Anxiety Therapy Brighton & Hove
    • Anger Management Therapy and Coaching
    • Confidence and Self Esteem Coaching and Therapy
    • Depression Therapy & Coaching
  • The Mindset Changing Podcast
  • Blog
  • FAQs
  • Contact

Daily Archives: 15th April 2019

Deeper Breathing Part Two

PodcastBy Paul Sheppard15th April 2019Leave a comment

Deeper Breathing part two podcast without the instructions to help make it a simple but more effective tool to help manage stress, anxiety, anger and depression.

© Mindset Coaching and Therapy 2021 | Privacy Notice

Website design & build by Rather Fine Design

Go to Top
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read our privacy notice
Privacy Notice

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT