Skip to content
07921 819071info@the-mindset-coach.com
Facebook page opens in new windowLinkedin page opens in new window
InstagramYou Tube ChannelApple PodcastSpotify Podcast
Mindset Coaching and Therapy
Anxiety, Panic Attacks, Depression, Stress, Therapy & Coaching Brighton & Hove
Mindset Coaching and Therapy
  • Home
  • About Me
    • Testimonials
  • Therapies
    • Online Therapy and Life Coaching
    • Life Coaching – Brighton & Hove
    • Stress Management
    • Anxiety Coaching
    • Anger Management Therapy and Coaching
    • Confidence and Self Esteem Coaching and Therapy
    • Depression Therapy & Coaching
  • Mindset Change Podcast
  • Blog
  • FAQs
  • Contact
Search:
  • Home
  • About Me
    • Testimonials
  • Therapies
    • Online Therapy and Life Coaching
    • Life Coaching – Brighton & Hove
    • Stress Management
    • Anxiety Coaching
    • Anger Management Therapy and Coaching
    • Confidence and Self Esteem Coaching and Therapy
    • Depression Therapy & Coaching
  • Mindset Change Podcast
  • Blog
  • FAQs
  • Contact

Daily Archives: 25th May 2020

Mindful Mental Fitness Day Sixteen

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Sixteen of Mindset Mindful Mental Fitness Program. Say goodbye to the negative thoughts which are playing on your mind. They can drain you, make you feel ill, unfocused, unmotivated, and hold you back in life. Life’s too short for that when you want to feel at peace, relaxed, focused, energized and happy!

Mindful Mental Fitness Day Fifteen

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Fifteen of Mindset Mindful Mental Fitness Program. Rewire and train your mind to relax, feel peaceful, and be more present with some simple strategies in my Mindful Mental Fitness Session. Recharge, refresh and become more resilient with my short but powerful podcast training sessions.

Mindful Mental Fitness Day Fourteen

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Fourteen of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Thirteen

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Thirteen of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Twelve

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Twelve of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Eleven

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Eleven of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Ten

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Ten of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Nine

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Nine of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Eight

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Eight of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

Mindful Mental Fitness Day Seven

PodcastBy Paul Sheppard25th May 2020Leave a comment

Day Seven of Mindset Mindful Mental Fitness Program. Life’s too short to struggle with negative mindsets and behaviors which can reduce your quality of life and stop you from moving forward to create the life you truly want.

12
© Mindset Coaching and Therapy 2022 | Privacy Notice

Website design & build by Rather Fine Design

Go to Top
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read our privacy notice
Privacy Notice

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT