My name is Paul Sheppard from Hove, UK. My mission is to share with as many people as I can the mindset changes and practical strategies which transform our relationship with anxiety, stress, low confidence, low motivation and depression. My clients range from toilet or travel anxiety-sufferers, burnt-out entrepreneurs, to those stuck in negative mindsets. I’m known for my holistic approach to therapy and coaching, which means I include all physical, mental, emotional and social factors when working with my client’s issues. My focus is on finding immediate, effective solutions to get back to being your true, happy self.