Healing Your Dark Side Meditation

This meditation accompanies the episodes on understanding and controlling your dark side  and will take your dark side training to another level  Paul explores, in this meditation, the ways you can stop resisting your dark side and walk forward into your future seeing yourself behaving and thinking differently  This meditation will help you focus on…

Rewire Your Mind For Transformational Change – With Dr Shauna Shapiro

Paul’s guest is Dr Shauna Shapiro, PHD, best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion Mindfulness works, it reduces depression, decreases anxiety and stress, helps with sleep improves immune function and helps with  learning and  paying attention Hear about the science behind mindfulness and the vital role of attention, intention and…

Instant Wealth Meditation

This a meditation that focuses on manifesting into your reality what you would like to experience Paul explains how the brain’s powerful reticular activating system responds to what you believe, if you believe you are lacking your brain will draw you towards situations that will confirm this and if you believe you are in a…