Dare Yourself

What would you dare yourself to do?   It’s all too easy to drift through life on auto-pilot and feel like you are just reacting to whatever comes along instead of taking back control. Waking up and choosing to make changes to your life takes effort and energy which is something some people don’t feel they…

Resilience

“What If I don’t like it?” “What If I’m laughed at?” “I might be rejected..” “I might feel anxious.” “What if I’m not good enough?” We live in a crazy ole world which at times seems hell bent on making life as comfortable as possible for us humans. You would be forgiven for thinking “what’s…

Rebellion

It seems like we are always being told what to do. Parents, family and partners Teachers, bosses and peers Government, society, culture and religion Lay down some of rules we feel pressurised into obeying through the voice in our heads.  That inner critic, that inner moralist which not only can put us down with self…

The Power of You

At the centre of you is one heck of a powerful person. Clear and focused, Relaxed and calm, Resilient and resourceful, Confident and strong, Able to see the bigger picture, Opportunistic and able to see the potential in what is happening around you and so much more. Many of you will say “yeah right, I…

Personally Deluded

“I take everything so personally,” my new client said.  “Can you help me become more confident and not so paranoid when it comes to what people think of me?” “Do you think we are all judging you?” I asked. “Yeah, I am always wondering what people think of me and I worry that I am…