Leadership professor, consultant and best-selling author Ryan Gottfredson PhD discusses what mindset is and how your mindset determines how you view the world and shapes the way you think, learn, and behave
When you change your mindset at a foundational level you are rewriting your brain and Ryan explains how empowering transformational vertical development can be in elevating your ability to make meaning of the world in a more cognitively and emotionally sophisticated way and why this is the way to upgrade your internal operating system and do better
KEY TAKEAWAYS
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- Mindsets are the mental lens that we wear to shape how we view the world, how we view the world shapes how we think, learn, and behave
- Mindsets are long-range neuron connections in our mind that absorb information, take cues from a situation, interpret the cues, and activate elements to navigate the situation
- When you change your mindset at a foundational level you are rewiring the brain
- Mindset is about activating and using your neural connections
- The consequences of trauma mean the body becomes more self-protective
- Across the domains of psychology, education, management, and marketing there are varying mindsets
- The desires of look good, be right, avoid problems and get ahead focus on looking inward and are fuelled by the negative mindsets of being fixed, closed, prevention and inward
- People with more negative mindsets are operating in self-protection mode, those with more positive mindsets are in contribution mode
- You can only have a positive influence on the world if you have a positive mindset and are operating in contribution mode
- Vertical development is about upgrading your internal operating system it’s not about doing more it’s about being better
BEST MOMENTS
‘Mindsets are foundational to who we are’
‘Leadership isn’t a position it’s about someone’s ability to have a positive influence on the world around them’
‘Vertical development is elevating our ability to make meaning of our world in more cognitively and emotionally sophisticated ways’
VALUABLE RESOURCES
The Mindset Coach UK Instagram
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RESOURCES FROM THIS EPISODE
Success Mindsets – Ryan Gottfredson
Ryan Gottfredson – personal mindset assessment
The Elevated Leader Ryan Gottfredson
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
The Mindset Coach UK Instagram
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